Many people understand karma as the Universal Law of Cause and Effect. The Law of Cause and Effect states that for every Effect there is a Cause and for every Cause there is an Effect. Your thoughts, behaviors and actions create specific effects that manifest and create your life as you know it. If you are not happy with the effects you have created, then you need to change the causes that created them in the first place. Karma provides the opportunity for the change your soul needs to accomplish in order to grow to its full potential.
In this guided meditation, Allison takes you on a journey to release and let go of old thoughts, patterns, and beliefs that have been keeping you stuck so you can live a life free of self-sabotage, limitations and negativity.