Most people live in a state of chronic stress, pushing their minds and bodies beyond what they were created to handle. Our bodies’ fight-or-flight stress response were designed for quick reaction when posed with a life-threatening situation. Adrenaline pumps through the body preparing the individual to flee or take on the adversary. In our hectic modern lives filled with deadlines, commutes in traffic, being connected to our electronics 24/7, and lack of balance in work and family life, the majority of people are going through life ramped up and stressed out with no time left to recharge. This leads to burnout – physically, emotionally, mentally and spiritually – which is often the root cause of disconnection and depression. This has become our new normal way of living. Now is the time to change this.
In Deep Relaxation and Healing, Allison takes you on a journey where you can feel safe and connected in order to experience the wonders of deep relaxation, allowing the body to repair, restore, and rejuvenate vital cells, tissues, and organs and return the body back to its original Divine Perfection. By giving yourself permission to relax and let go, you release the bonds of chronic stress and embrace the deep healing power of just BEing.