Inner Alignment Coaching helps people get ‘unstuck’ so they can move forward along their path to personal, professional, and spiritual growth. We do this through creating new neural pathways in the brain – we have neuroplasticity in our brains, which means that we are able to literally rewire the way we think and behave to create different outcomes in our lives! Coaching sessions can be used for overcoming obstacles, self-sabotage, traumas, addictions, feelings of disconnection, depression, anxiety, and shifting old patterns and beliefs in order to create positive, lasting change.

Allison uses a variety of modalities in her coaching sessions such as visualization, hypnotherapy, ayurvedic practices, energy healing, neuro-linguistic programming (NLP), Dialectical Behavioral Therapy (DBT), and positive psychology. Her unique combination of holistic practices and cutting-edge psychology techniques facilitate rewiring of the neuropathways in the brain, which leads to long-lasting, positive change.